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Infrared Sauna Advantages: Whats Reality Vs What’s Hype

After sauna remedy, individuals in a Finnish study12 dropped their blood stress by 7 factors and elevated the elasticity of their arteries. There are many more studies that reveal the immune-boosting effects of saunas. In a Finnish study3, athletes who took 15-minute sauna baths experienced an immediate improve in white blood cells, a marker of […]

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